GRAINS
We have wide variety of quality grains.
Countries where people eat more grains, vegetables, and other plant foods have lower rates of cancer, heart disease, and obesity. A grain-based diet is lower in fat, especially animal fat. And the fiber, vitamins, minerals, and other plant constituents may also protect against disease.
- Chana ( black and White)
- Kabuli Chana
- Urid
- Mong
- Masoor
- Orid
- and many more.
